The beloved data-driven breathwork program that teaches science with heart.

Nervous system regulation via data-driven breathwork is made possible by the connectedness of our inner systems. In this module, we deeply explore the foundations of this connectedness.

Topics include:

✔️ The Nervous System

✔️ The Cardiovascular System

✔️ The Respiratory System

✔️ Heart Rate Variability (HRV) Biofeedback

& more

Mindful breathing offers privileged access to our autonomic nervous system. In this module, we introduce one of the most compelling evidence-based techniques for nervous system regulation, and develop a framework for understanding breathwork in a whole new way.

Topics include:

✔️ Resonance Breathing

✔️ Breathing Basics

✔️ The Science of Pranayama

✔️ Additional Evidence-Based Techniques

& more

A regulated nervous system regulation is a form of freedom and a source of empowerment. In this module, we deepen our understanding of nervous system regulation from a stance of both theory and practice. This module includes a full layout of a 10 week evidence-based program to support nervous system regulation. (Fun fact: this is perhaps my favorite module of the course. Oh, and in one of the lessons I cry to a Post Malone song.)

Topics include:

✔️ Psychological Theory

✔️ Stress Profiling

✔️ Discovering Your HRV

✔️ Discovering Your Resonance Frequency

✔️ Ten Weeks to Regulation Sample Program

✔️ Single Session Ideas

✔️ Downloadable HRV Tracking Spreadsheet & Graph 

✔️ Resonance Breathing Cheat Sheet

✔️ Recorded Technique Mastery Call on Assessing Resonance Frequency via Guided Meditations

& more 

I started working with clients before Instagram existed, and over the years have developed ways of marketing my services outside of the social media world :) This beloved bonus features some of my favorite tips and tricks that helped me scale to 7 figures in a way that still is sustainable 15 years later (e.g., collaborating with magazines whose readership is in the millions, helping future clients find me by contributing to articles that I care about! And P.S. - this kind of PR costs zero dollars). With plenty of templates to get you started, I know you'll leave this section with lots of inspiration - and an action plan! 

✔️ Video & E-mail Template: How to Get Featured in High Impact Media

✔️ Video & E-mail Template: How to Find Corporate Consulting Clients

✔️ Full Corporate Consulting Portfolio Deck Template

✔️ A complimentary 60-minute 1:1 strategy call with Dr. Aubry (*Certification Program only)

✔️ SCMA credential that can be added to your name (e.g., 'Dr. Aubry, SCMA') via the Complementary Medical Association (*Certification Program only)

Anyone with an interest in breathwork and an appetite for science will enjoy this course, and any person may enroll. The course was designed with coaches, clinicians, educators, caregivers, and self-carers in mind. Breathworkers of all experience levels are welcome.

Very much so! We discuss concepts like anatomy & physiology, and will even learn how to read waves on biofeedback charts. That said, the foundation of this course is the spiritual aspects of breath, and the connectedness of the spiritual and the scientific. "Nerdy" coaches, clinicians, and healers will love this course.

We embrace the idea that, whether a learning experience is 30 hours or 200 hours, it will still not be complete in relation to the lifelong journey of breathwork. For that reason, we built this certification to be refreshingly brief, focused and honest, and to honor our time together by focusing on our zone of genius. In these 20 hours, we become expertly trained in one of the most evidence forms of breathwork (resonance breathwork) and HRV biofeedback.

This program is accredited or recognized by multiple institutions and/or regulating bodies. If you are a licensed clinician or other professional interested in pursuing CEU credits via our programs, please reach out to our team so that we may discuss your needs and verify whether we offer CEUs in your profession.

Typically, yes! Depending on your situation, certain billing codes may be used to cover the cost of these services (specifically clinical breathwork and HRV biofeedback). Consider contacting the insurance companies with whom you are in network and inquire about the rules in your area.