Dr. Aubry as seen in

The beloved data-driven breathwork program that teaches science with heart.

 

Join us as we learn:

✔️ How to use biodata from the heart to give your clients incredible lasting results through a unique form of clinical breathwork

✔️ How to help clients work through depleting emotions such as fear and frustration within 3-5 minutes (on average) via the same form of breathwork

✔️ How to create a 10-week data-driven resonance breathwork program that will help regulate your client's nervous system for the long-term (using peer-reviewed clinical practices as our guide)

✔️ How to get your work featured in major media publications, and how to find corporate consulting clients (a portfolio template, e-mail templates, and video tutorials included!)

✔️ And much more

 

Get certified by B&B!
B&B Self-Mastery (No Cert.)

Complete at your own pace, with 3 fully accredited certificates at the finish line.

Average completion time is ~2 months, with some students becoming certified in 1 month.

Or choose our non-certificate (and lower cost) option if you wish. Learn what you want to know - and upgrade to the certification program if you'd like!

No matter what, you'll have lifetime access to our growing library of unique materials you won't find anywhere else.

What's inside?

 
 

Discover why Dr. Neil De Grasse Tyson calls these techniques biohacks.

I'm ready to get certified!

FAQs

Meet your instructor

Hi! I'm Dr. Aubry!

I'm an Emmy Award-winning psychologist & researcher, and my love of body intelligence runs deep.

Over the last 15 years I've helped hundreds of private clients learn to self-regulate.

I've ghostwritten much of the wellness content that you probably know and love. 

I've led millions of dollars worth of research on human inspiration and resilience, and have published this work in peer-reviewed journals like the Journal of Neuroscience. 

I contribute to magazines like Teen Vogue, Cosmopolitan, SHAPE, and Eating Well on self-love and emotional resilience for all. 

And yet my greatest journey thus far has been the personal expansion it took to get here...

The self-regulation I've forged has helped me navigate being a first-generation college student, single motherhood, a long distance blended family that I love, and countless other experiences that benefited from my well-resourced inner world.

If there is one thing I've learned on that journey, it's this: life moves at the speed of our nervous system. 

Ready to move onward & upward? Come join us in BREATH & BODY and see for yourself what all the hype is about!

Dr. Aubry
YES! I want to get certified!