Calm your heart, free your mind. Breathwork with results you can see.
Discover the world of biodata-driven breathwork, as taught by a psychologist. In less than 30 hours, learn how to confidently create your own custom, biodata-driven breathwork programs that deliver quantifiable, clinical-level results. Know exactly how to run the program of your dreams (with or without technology, in both 1:1 and group settings). Become the go-to expert whose innovative work opens doors, and whose transformations run so much deeper.
Join Breath & Body
Discover the difference that biodata makes in breathwork.
Join Dr. Aubry, an award winning psychologist & researcher, as you master the deepest concepts of biodata-driven breathwork - one of the most in demand modalities as wearable wellness technology skyrockets (and one that only an elite percentage of practitioners know how to implement)
Open your mind to a whole new way of holding space for your clients by finding the individual breathing rate that synchronizes their breathing with their heart rhythm, inducing a physiological state that feels incompatible with stress (it’s simpler than you think)
Astound your clients with transformations they can not only feel but can graph if they want to (and witness as their motivation, satisfaction, and referrals soar)
Become the go-to nervous system expert who knows how to do what only a small fraction of practitioners can - blend biodata into your programs
Better the world by getting your work featured in high impact media and by working with corporate clients
Personalized support as you create your own extraordinary programs.
Enrollment includes a one hour 1:1 call with Dr. Aubry to help you bring your own work to life. A majority of our students successfully find & work with their first 2-3 clients upon graduation, and several graduates have landed their first corporate consulting contract within 6 months of graduation.
Join Breath & Body
Go deeper into the nervous system than you ever thought possible. Heart monitor included.
If you’re a coach or clinician who loves to go so much deeper than the surface, and your heart quickens at the idea of bringing transformations that will last…
If you love feeling shifts as they happen, and adore the idea of quantifying that progress (because it only motivates you all the more to see how far you’ve come!)...
If you can’t wait to look into your clients’ eyes and know exactly how to help them neutralize their worries and stressors in about 5 - 20 minutes…
And how to normalize their biggest goals after that…
If you know deep down you want the kind of unshakeable confidence in your skills that will open doors to the private (and maybe even corporate) clients of your dreams (with no ‘convincing’ energy required)…
Then Breath & Body may be exactly what you’re looking for.
3 certifications + a heart monitor + a handbook all mailed to your door upon graduation, and a 1:1 call with Dr. Aubry to kick off your own programs.
Join Dr. Aubry as we learn how to:
✓ Use biodata to help our clients physiologically optimize their worries and their stress
✓ Guide clients to physiologically process their emotions with more ease, and within minutes, via a custom, biodata-driven breathing rate that is unique to them
✓ Create data-driven breathwork programs that will help regulate your client's nervous system (using peer-reviewed clinical practices as our guide)
✓ Get your work featured in traditional media (like magazines and TV)
✓ Consult for corporate clients (a portfolio template, e-mail templates, and video tutorials included)
✓ And much more
Create the physiological shifts of your clients' dreams.
Develop a unique skill set that will allow your clients to synchronize their physiological processes as you help them feel incompatible with stress. During this physiological window, help your clients meet and process their emotions as they learn how to strategically neutralize and normalize their responses to the world around them by following their unique resonance frequency breathing pattern - all assessed by biodata. (And be able to do this with and without technology, in both 1:1 and group settings)
Join Breath & BodyWhat's inside?
Module One: Foundations of Body
Module Two: Foundations of Breath
Module Three: The Empowered Nervous System
SELFMADE: Our Beloved Business Bonus Module
Create a portfolio that attracts corporate clients.
Gain step-by-step knowledge of how to design for, approach, and deliver for corporate clients. I pull back the curtains on my own consulting portfolio that has earned me 15 years of workshop and consulting contracts at the biggest companies in the world. Immerse yourself in recorded workshops, a workbook, and examples as you unlock and drag-and-drop template to create your own.
Join Breath & BodyJoin a growing community of thought leaders.
New as of Fall 2024, gain access to an online community of fellow students. Make lifelong friends, celebrate wins, and form collaboration opportunities. Hosted right in the online course portal.
Graduate in as little as one month. Then celebrate your wins.
Laser focused course design to help you hone your zone of genius, and get you successfully moving in the direction of your goals.
Take the guesswork out of creating extraordinary experiences.
You and your clients deserve it. Have complete confidence in your learnings, and field test your own programs over 10 days with a final field project before you graduate. Receive 1:1 personalized guidance from Dr. Aubry before you launch. (Special thanks to @selfwithpri for sharing a sneak peek of her field project program here)
Join Breath & BodyCutting edge concepts, broken down crystal clear.
Whether you're completely new to this world or a medical doctor with decades of experience, Breath & Body was beta tested by over 50 diverse students from around the world before its release in 2022. This program has been designed and optimized for anyone and everyone with a desire to learn everything from scratch.
Meet your instructor
Hi! I'm Dr. Aubry!
I'm an Emmy Award-winning psychologist & researcher, and my love of body intelligence runs deep.
Over the last 15 years I've helped hundreds of private clients learn to self-regulate.
I've ghostwritten much of the wellness content that you probably know and love.
I've led millions of dollars worth of research on human inspiration and resilience, and have published this work in peer-reviewed journals like the Journal of Neuroscience.
I contribute to magazines like Teen Vogue, Cosmopolitan, SHAPE, and Eating Well on self-love and emotional resilience for all.
And yet my greatest journey thus far has been the personal expansion it took to get here...
The self-regulation I've forged has helped me navigate being a first-generation college student, single motherhood, a long distance blended family that I love, and countless other experiences that benefited from my well-resourced inner world.
If there is one thing I've learned on that journey, it's this: life moves at the speed of our nervous system.
Ready to move onward & upward? Come join us in BREATH & BODY and see for yourself what all the hype is about!
Payment plans available. Get started today!
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